As the title suggests, I'm noticing muscle changes in my body.
There's the obvious one.
Then there are the less obvious ones. Like my calf muscles. Those are getting defined and there seems to be a line drawn on my lower leg. And the tight muscles. Those are getting better.
Stairs. There's no hiding huffing and puffing after climbing a flight or two of stairs.
If I didn't know any better, I'd think I'm starting to like this jogging thing.
Still working on completing two miles in 25 minutes. It would be really nice to get to the 5K and finish closer to 35 minutes then 40.
Darn it. Am I now a jogger?